If you often wake up with jaw pain, earaches, or headaches, or if you find yourself clenching or grinding your teeth, you may have a common condition called bruxism.

Although the causes of bruxism are not really known, several factors may be involved. Stressful situations at home, school, or work, problems with sleeping, an abnormal bite, and crooked or missing teeth may contribute to bruxism. Many people do not even know that they grind their teeth, as it often occurs when one is sleeping. If not corrected, bruxism can lead to broken teeth, cracked teeth, damaged restorations, or even tooth loss.

There is an easy, non-invasive treatment for bruxism: Night guards. Night guards are an easy way to prevent the wear and damage that teeth-grinding causes over time. Custom-made by your dentist from soft material to fit your teeth, a nightguard is inserted over your top or bottom arch and prevents contact with the opposing teeth.

Choosing the right mouth guard is essential. There are three basic types of mouth guards: the pre-made nightguard, the “boil-and-bite” night guard, and a custom-made night guard from our Kirkland dental office. When you choose a night guard, be sure to pick one that is tear-resistant, comfortable, and well-fitted for your mouth, easy to keep clean, and does not prevent you from breathing properly. A night guard created in our office will fit all these requirements, as it will be custom-made just for your teeth.

Woman sleeping

Frequently Asked Questions

Night guards should fit snugly over your teeth to stay in place but not feel uncomfortably tight. A properly fitted guard, custom-made by our Kirkland dentist, ensures comfort and effectiveness. If it feels too tight, contact Dr. Roberts for adjustments.

In Kirkland, custom night guards cost between $300 and $800, depending on the material they’re made with, while over-the-counter options are between $20 and $100. Insurance may cover part of the cost if medically necessary. Contact our Kirkland dental office at (425) 284-0515 to learn more about custom night guard services.

Night guards may feel slightly uncomfortable at first as you adjust, but they should become unnoticeable with regular use. Custom guards from our Kirkland dentist are designed for comfort and fit. If you experience persistent discomfort, let our dentist know.

Properly fitted night guards typically help relieve TMJ symptoms by reducing jaw clenching and grinding. Ill-fitting guards may worsen discomfort or TMJ issues.

Night guards create a protective barrier between upper and lower teeth, preventing damage from grinding or clenching during sleep. They also help relax jaw muscles and reduce strain on the TMJ. Our dentist in Kirkland will customize your guard for optimal fit and function.

With proper care, night guards typically last 1 to 5 years, depending on the material and grinding severity. Heavy grinders may need replacements sooner. Regular checkups with our Kirkland dentist can help assess your night guard’s condition.

Clean your dental night guard daily with a soft toothbrush, mild soap, or non-abrasive toothpaste, and rinse thoroughly. Soak weekly in a denture cleaner or a water-vinegar mix to remove buildup. Our Kirkland dentist can recommend specific cleaning products and offer tips.

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